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Is My Relationship Toxic?
A confidential self-assessment based on relationship psychology research
15 questions | 3 minutes | 100% private — no data stored
Toxic vs. Difficult Relationships
Every relationship has difficult moments. What separates a toxic relationship from a healthy one going through a rough patch is the pattern: when control, disrespect, or emotional harm are persistent and pervasive rather than isolated incidents.
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This quiz is for self-reflection only and is not a clinical diagnosis